Season 1 - Creating beyond podcast

EPISODE 32

COPING MECHANISMS

with Ashlee Rose
Coping mechanisms are what we do instead of having our awareness.

This is where we use drugs, alcohol, food, judgment, separation, unconsciousness etc to cope with awareness, rather than be aware.

Often times we choose coping when we think we don’t know how to, or don’t want to, deal with something.
WELCOME TO YOU, BEAUTIFUL.
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